So Friday is here. Friday April 16th. Where is April going? Time is flying by!
So I have to admit, even though it is my fourth time around the block, I am finally feeling good in my current clinic. Sure, it helps that I LOVE my instructor. But for some reason, everything is really clicking this time.
Wednesday night we went out for our last set of 4 & 1's and it really BLEW. I did it and it felt great to finish. But it felt so crappy. I really can't explain it any other way. I hadn't eaten all that great during the day. And I don't think I drank enough water.
So I was pleasantly surprised last night when we moved onto our first set of 5 & 1's. Starting out I was cautious, but I kicked it up and finished up at 28:17 for 3k! WOOHOO! I know it isn't about how fast we run, but I really want to get a PB at the end of this clinic. It may or may not happen. But I want to try!
For anyone who is, has, or is thinking about running, we can all agree on one thing: those first four weeks, you have to stick with it. Because, quite frankly, it isn't all that fun. Your body is getting used to this new activity. You feel like someone is sucking the life out of you with every set. But then something happens. You run one day and everything just "clicks" into place. It is worth the effort, I promise!
2 days ago