- My Women's Only Clinic started on Thursday night and I have a small, but lovely group of speedy ladies :) So I suppose that's good for me right? I feel bad for them though, that they are sweeping me lol! But seriously, my slowest runner's pace is just under an 8 minute k, so I am going to have my work cut out for me!
- On top of my clinic, I decided to incorporate two more 5k runs a week just to keep my current base steady, at least at the beginning of the clinic. Once we start covering further distances in the coming weeks, I will probably drop one of those, if not both. So right now, I don't run on Tuesdays or Saturdays.
- It looks like we might be finally getting a break from this heat beginning on Wednesday. That would be nice. I am all for summer, but in SUMMER would be nice!
- Lots of friends ran this weekend in various races! Congrats to you all! Especially in the heat!
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