Well, I gotta say. I can't complain. This weather we have been having is BEAUTIFUL!
But I am going to have to start to look at how I train. See I started running in the winter. I thought that was crazy. Running in HEAT? That is a whole other ball game.
I did a strong 4k today and even managed to record a new personal best in a kilometer. But I almost DIED.
And all I kept thinking was "if it is this hot at Sporting Life in two weeks, you are going to have to scrape me off the ground."
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