Scotia Here I Come

So beginning on Sunday, I will officially be training for the Scotiabank Waterfront 1/2 Marathon. Am I a little nervous? Yes. But it's about time.

This is the breakdown for the next week:

Sunday: 7k LSD (Long Slow Distance) I will be doing 10k instead due to the fact that the Mud Run is that day
Monday: off
Tuesday: 3k
Wednesday:4k
Thursday: 3k
Friday: off
Saturday: 3k

Total: 20k (actually 23k).

I am hoping to fit in some swimming in the fams pool as it is finally open. And of course, our softball game is on Sunday too!

Enjoy this great weather everyone!