Holy Cow! Exercise makes the difference.
Down 3.1 Pounds this week. Fabulous. And how I managed that with the Superbowl party, I will never know lol!
I have gone to the gym everyday this week and worked with Emma, my personal trainer every second day. I am currently doing 15 sets 2 reps of crunches x3 and working on the universal weight machines. And sixty minutes of cardio on the elliptical.
But today is a rest day. Connor is getting his needles today, so I am not going to get a chance to go. But that's ok, everyone needs to rest.
It is so cold. I am whipping up something healthy but suitable for today's weather for dinner. But shhhhh, it's a surprise!
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