Well the weekend is upon us again. We will be going to Sharbot Lake for three days and we can't wait. There is so much to do there, so I should get tons of exercise.
Took a break from the gym on Wednesday and I am not so sure it was a very good idea. Bottom line is that I managed to do thirty minutes and I had to stop. I wasn't out of breath, but my body felt like it was trying to work through tar. It was brutal. Colin says that I need to take a day off, but I hated the way i felt after. Doesn't bode well for when I get back to personal training on Monday!
So back to the gym tonight. I plan on trying to do my sixty minutes, plus some weights. But we have a lot to do before we leave tomorrow, so I have to be sure I don't hang out there all night chatting with Marlene! She is such a great distraction. I like knowing someone and having a "workout" buddy....well sort of. She runs and I do elliptical training.
Gotta go and try to eat lunch while the little buddy is playing. He is so CUTE!
Have a great weekend everyone!
5 Tips (Before!) You Try to Lose a Lot of Weight
9 hours ago