Hello Bloggy Friends!
Where has this past month gone! It turns out that Sydney's little sickness was much more serious and put me out onto my butt for a whole week! It was not pretty! But I got back to it and finished the Women's Only Clinic!
We have now moved into a new clinic: THE 5K! This is the second clinic I am teaching, and its a lot different from the Learn to Run. We started week one at 5 & 1's and 3K and by this week, we are already at our 10 & 1's. The distance we cover week to week is much greater (10k is the smallest distance we cover on a weekly basis). But, I have to tell you......I LOVE IT! Starting in week 6, we also add a 4th run to our clinic night, as well as our Run Club runs! So I will be running 4 times a week.
As for races I have two coming up: The Scotiabank 5K on September 26th and The CIBC Run for the Cure on October 3rd. I will be going for a Personal best at both, but I think I have my best shot at Scotia. I just need to be closer to the front of the pack than I was last year!
Then.....its onto the 10K Clinic. I cannot believe this is all happening.......Because after the 10K clinic it the GULP HALF MARATHON?